Ketogenic diet may be suitable for people who want to lose weight and diabetic patients. Because it can help reduce blood sugar levels. But not always Because there are other factors that must be taken food into account as well.
Eating a “ketogenic” diet is related to blood sugar levels. Because eating ketogenic means eating food that avoids starches and sugars (carbohydrates) by eating fat instead. To make the body feel like it’s fasting Therefore, it breaks down the fat that accumulates in the body. ทางเข้า ufabet The fat that is broken down is called “ketone”.
Benefits of Ketogenic.
That the properties of the keto diet are as follows:
- Helps reduce blood sugar levels
- Reduces blood pressure in people with diabetes. Especially in the first year, part of this is probably the result of weight loss in the initial stages.
- Helps reduce insulin levels
People who should not eat ketogenic diet.
- Diabetic patients who are taking medicine to reduce blood sugar levels. This is because there is a greater chance of problems with low sugar levels.
- People with type 1 diabetes who need to take insulin (including children and teenagers with type 1 diabetes) are at risk of acidosis from ketones in the blood. Including the occurrence of excessive hypoglycemia.
- People with kidney impairment may want to be careful about consuming too much protein on the keto diet. It can cause more kidney deterioration.